Coach Chris

I’m a compassionate coach who loves helping people stay strong, active, and confident in the ways they want to move through life. As a full-time RVer since 2019, I understand firsthand that healthy living doesn’t always happen in a perfect routine. Whether life is busy, unpredictable, or constantly on the move, I’m here to help you find an approach that fits your life.

My goal is to help you build strength, healthy habits, and confidence without sacrificing the people, priorities, and experiences that make life meaningful.

You can work with me through private 1-on-1 coaching for personalized programming, nutrition guidance, and full accountability, or join one of my group programs for a structured roadmap, healthy lifestyle habits, and a supportive community. Both are built around the same philosophy: progress over perfection, sustainable habits, and getting stronger for the life you want to live.

Certifications:

* NASM CPT: 2016-current (National Academy of Sports Medicine)

* NASM Senior Fitness Specialist: 2020-current  (National Academy of Sports Medicine)

* Pn1 Nutrition Coaching: 2019-current (Precision Nutrition)

* Pn2 Nutrition Master Coaching: 2022-current (Precision Nutrition)

* Certified Menopause Coaching Specialist: 2024-current (GGS)

* BoneFit Foundations Trained: 2026-current (Bone Health & Osteoporosis Foundation)

* (currently enrolled): Women’s Coaching Specialist Certification (GGS)