10-Week Progress Not Perfection Habit Builder (9/12/26-11/21/26)

Strong woman holding strength training equipment
RV Fitness
NutritionFood
Outdoor workout using resistance bands during vanlife

10-Week Progress Not Perfection Habit Builder (9/12/26-11/21/26)

$89.00

Build Strength. Eat Well. Stay Consistent—Without Perfection.

The Progress Not Perfection Habit Builder is a supportive, beginner-friendly coaching program designed to help you build sustainable fitness and nutrition habits that fit real life.

Whether you’re starting for the first time or getting back on track, you’ll learn how to strength train, eat well, and create consistency without relying on willpower, restriction, or perfection.

No extremes.
No food rules.
No all-or-nothing thinking.

Just simple habits that help you feel stronger, healthier, and more confident over time.

What’s Included

Strength Training Support

  • Access to your selected strength training program in the coaching app
  • Exercise demonstration videos so you always know what to do
  • Progress tracking tools and coaching resources

Nutrition Made Simple

  • Step-by-step nutrition lessons
  • Learn how to fuel your body without dieting
  • Build confidence around food and leave the confusion behind

Live Coaching & Expert Guidance

  • Live coaching calls and Q&A sessions with Chris
  • NASM Certified Personal Trainer
  • PN2 Nutrition Coach
  • GGS Certified Menopause Specialist

Clear Direction & Flexibility

  • A simple roadmap so you’re never guessing what to focus on next
  • Complete workouts and lessons on your own schedule

Community & Accountability

  • Private Facebook group for support, encouragement, and connection
  • Celebrate wins, overcome obstacles, and stay motivated alongside others on a similar journey

Small steps. Consistent action. Lasting results.

Join the Progress Not Perfection Habit Builder and start building a stronger, healthier lifestyle—one habit at a time.

Category:

Description

10-Week Progress Not Perfection Habit Builder
September 12 – November 21, 2026

The Progress Not Perfection Habit Builder is a 10-week coaching program designed to help you build sustainable fitness and nutrition habits—without rigid rules, restriction, or perfection.

Whether you’re just getting started or finding your way back to healthy routines, this program meets you where you are and helps you create consistency that lasts.

Through guided strength-training workouts, simple nutrition education, live coaching, and a supportive community, you’ll learn how to:

✔ Build strength with confidence
✔ Develop healthy eating habits without dieting
✔ Break free from the all-or-nothing mindset
✔ Stay consistent through real life—not perfect circumstances

All fitness levels welcome
Flexible, on-your-time structure
Program begins September 12, with workouts starting September 14
$89 for the full 10-week experience

Small steps. Consistent action. Lasting results.

Additional information

Equipment Selection

Dumbbells only, Loop bands only, Mix
Curated Group Settings

This challenge is a group program and does not include customized workout programs, personalized calorie/macro goals, private phone calls, or private messaging, which are typically provided in my private coaching packages.
Consent

You are volunteering to participate in physical exercise without any supervision, which may include but may not be limited to weight and/or resistance training. By signing up for this challenge, you agree to the release of liability agreement that is provided in the app. 
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