Coach Chris

I am a compassionate coach who loves helping others unlock the best version of themselves. As a full-time RVer since January 2019, I understand the nuances of a mobile (or hectic!) lifestyle. I am here to help you achieve balance in life and reach your wellness goals without sacrificing family/social life, work priorities, or life experiences.

You can work with me as a private 1-on-1 client for full accountability & program customization. Or, join in on one of my group programs for a roadmap of healthy lifestyle habits & community. Private coaching and group coaching both use the same approach of building healthy lifestyle habits for sustainable results.

Certifications:

* NASM CPT: 2016-current (National Academy of Sports Medicine)

* NASM Senior Fitness Specialist: 2020-current  (National Academy of Sports Medicine)

* Pn1 Nutrition Coaching: 2019-current (Precision Nutrition)

* Pn2 Nutrition Master Coaching: 2022-current (Precision Nutrition)

* Certified Menopause Coaching Specialist: 2024-current (GGS)

* (currently enrolled): Women’s Coaching Specialist Certification (GGS)