10-Week Progress Not Perfection Habit Builder (4/13/26-6/21/26)

Women strength training at RV Site
RV Fitness
NutritionFood
Outdoor workout using resistance bands during vanlife

10-Week Progress Not Perfection Habit Builder (4/13/26-6/21/26)

$89.00

Build Strength. Eat Well. Stay Consistent—Without Perfection.

The PNP Habit Builder is a supportive, beginner-friendly program that teaches you how to strength train and eat healthy in a way you can actually sustain.

No extremes.
No food rules.
No guilt, shame, or perfection required.

Just simple habits that lead to real, long-term results.

What You’ll Get Inside the PNP Habit Builder

Strength Training Support

  • Coaching app with your selected strength program
  • Exercise demo videos so you always know what to do
  • Progress tracking and coaching guides

Nutrition Made Simple

  • Step-by-step nutrition modules
  • Learn how to fuel your body without dieting
  • Finally put an end to food confusion

Live Coaching & Expert Guidance

  • Live events and Q&A sessions with Chris
  • NASM Certified Personal Trainer
  • PN2 Nutrition Coach
  • GGS Certified Menopause Specialist Coach

Clear Direction & Flexibility

  • A simple roadmap so you’re never guessing
  • Flexible schedule—complete workouts and lessons on your time

Community & Accountability

  • Private Facebook group for support, motivation, and connection
  • You’ll never feel like you’re doing this alone

Join the Progress Not Perfection Group Challenge and build a stronger, healthier version of yourself—one habit at a time.

Category:

Description

The Progress Not Perfection Habit Builder is a 10-week, guided program that teaches you how to strength train and eat healthy—without rigid rules, restriction, or perfection. It is designed to meet you where you are at, even if you are just starting (or restarting).

You’ll build sustainable habits, break the restrict-and-binge cycle, and gain confidence around food and movement through guided workouts, simple nutrition education, live coaching, and a supportive community.

✔ All fitness levels welcome
✔ Flexible, on-your-time structure
✔ Starts April 13, 2026
✔ Just $89 for the full 10 weeks

Build strength. Eat well. Stay consistent—for good.

Additional information

Equipment Selection

Dumbbells only, Loop bands only, Mix
Curated Group Settings

This challenge is a group program and does not include customized workout programs, personalized calorie/macro goals, private phone calls, or private messaging, which are typically provided in my private coaching packages.
Consent

You are volunteering to participate in physical exercise without any supervision, which may include but may not be limited to weight and/or resistance training. By signing up for this challenge, you agree to the release of liability agreement that is provided in the app. 
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