3 Month Combo Coaching Package

Description

*Personalized intake and onboarding

*Access to web-based coaching app

*Guided nutrition curriculum using a set syllabus

*Coaching articles and daily habits that change every two weeks along with the nutrition curriculum

*Habit-based nutrition coaching

*Sustainable nutrition approach to repair your relationship with food

*Customized strength training program that changes every 8 weeks

*Cardio and step goals

*Weekly accountability check-ins

*Unlimited in-app messaging and email support

*10-min calls every other Sunday at a set time slot (Holiday and event cancelations apply)