Nutrition

BALSAMIC MARINATED FLANK STEAK This balsamic flank steak recipe offers an easy twist to your weekly menu using minimal ingredients.  The marinade takes very little [...]

SUNDRIED TOMATO CHICKEN This sundried tomato chicken is one of my favorite recipes.  I love all of the flavors that go into it.  It is [...]

CANNED SALMON CAKES This salmon cakes recipe uses canned salmon and is a great way to change up your protein source.  Having canned proteins in [...]

SAGE PORK CHOPS with GOAT CHEESE SAUCE These sage pork chops with goat cheese sauce are an easy, no fuss recipe.  This recipe is perfect [...]

CHICKEN ROPA VIEJA As our travels through Florida come to an end, I had to sneak one last Cuban dish in!  Chicken ropa vieja is [...]

CUBAN MOROS We were on a quest for authentic Cuban food while exploring Miami, and we found it in Little Havana, served with a heaping [...]

COCONUT SHRIMP Throughout our travels in Florida, there has been a constant theme that we have found from North to South, West coast to East [...]

MOJO PORK CHOPS These mojo pork chops use a citrusy Cuban sauce (mojo) that is traditionally made with Seville (sour) oranges.  Using a combination of [...]

GREEK MINT TURKEY BURGER Here is a quick and easy Greek mint turkey burger recipe perfect for a no-fuss dinner after a busy day.  This [...]

TURKEY EGG ROLL IN A BOWL Craving Chinese food?  Want to enjoy a plate full of egg rolls for dinner without feeling weird about it?  [...]