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Sale!
This 30-day special allows new clients to see if this program is a good fit at an introductory rate. Get to know Chris and her approach while kick-starting your routine-building skills. This trial package is the first month of the benchmark combo coaching, which includes a strength training program and the first two habits of the nutrition curriculum. Develop routine and structure to feel energized, happy, and confident. After completing this 30-day trial, you will either want to continue with a full package or have the tools to continue being fabulous on your own. Let’s start today! (Coaching calls are not included in the trial) -
Build Strength. Eat Well. Stay Consistent—Without Perfection.
The PNP Habit Builder is a supportive, beginner-friendly program that teaches you how to strength train and eat healthy in a way you can actually sustain.
No extremes.
No food rules.
No guilt, shame, or perfection required.Just simple habits that lead to real, long-term results.
What You’ll Get Inside the PNP Habit Builder
Strength Training Support
- Coaching app with your selected strength program
- Exercise demo videos so you always know what to do
- Progress tracking and coaching guides
Nutrition Made Simple
- Step-by-step nutrition modules
- Learn how to fuel your body without dieting
- Finally put an end to food confusion
Live Coaching & Expert Guidance
- Live events and Q&A sessions with Chris
- NASM Certified Personal Trainer
- PN2 Nutrition Coach
- GGS Certified Menopause Specialist Coach
Clear Direction & Flexibility
- A simple roadmap so you’re never guessing
- Flexible schedule—complete workouts and lessons on your time
Community & Accountability
- Private Facebook group for support, motivation, and connection
- You’ll never feel like you’re doing this alone
Join the Progress Not Perfection Group Challenge and build a stronger, healthier version of yourself—one habit at a time.